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Menopause is a natural biological process marking the end of a woman's reproductive years. It typically occurs between ages 45-55, with the average age being 50. Menopause is officially diagnosed when a woman has gone 12 consecutive months without a menstrual period.
Seeking a doctor who understands menopause?
Dr. James Brown has significant expertise managing couples and individuals experiencing fertility issues and health conditions relating to fertility.
The most frequent symptoms of menopause include:
There are several approaches to managing menopausal symptoms:
MHT, formerly called hormone replacement therapy (HRT), is the most effective treatment for menopausal symptoms. It involves taking oestrogen, and a progestogen if you still have your uterus. MHT can significantly reduce hot flushes, night sweats, vaginal symptoms and bone loss.
The benefits of MHT generally outweigh the risks for healthy women under 60 or within 10 years of menopause onset. However, MHT is not suitable for all women, so discuss the pros and cons with your doctor.
For women who cannot or choose not to take MHT, other options include:
Some women find relief with complementary approaches like:
However, evidence for the effectiveness of these therapies is limited. Consult your doctor before trying any complementary treatments.
Consult your GP or attend our women’s health clinic if menopausal symptoms are interfering with your quality of life. Seek medical advice if you experience:
Your doctor can discuss treatment options and check for any underlying conditions. They may refer you to a menopause specialist if needed.
With proper management, most women successfully navigate the menopausal transition and maintain their quality of life. Open communication with your healthcare provider is key to finding the right approach for your individual needs.
